Silver Hills Bakery Goes GF!

Silver Hills Bakery, famous for its sprouted 100% organic whole grain breads set their sights on creating simple, organic and delicious gluten-free breads!

From building a separate, dedicated gluten-free facility to sourcing delicious and wholesome ingredients, SIlver Hills believes that bread should be as simple, organic and delicious as possible, whether it is gluten-free or not! Fibre, protein and fantastic flavor is their signature! Weighing in at a hefty 700 grams each, Mack’s Flax and Chia Chia pack a fibre punch!

Chia Chia! non-GMO vegan ingredients:
Water, organic whole sorghum*, organic whole ground chia seeds*, organic cane sugar*, organic whole psyllium husks*, yeast and sea salt.
Calories: 80
Fiber: 6g
Fat: 1g
Protein: 3g
*Certified Organic. May contain traces of sesame seeds.

Mack’s Flax! non-GMO vegan ingredients:
Water, organic whole sorghum*, organic whole ground chia seeds*, organic cane sugar*, organic brown flax seeds*, organic whole psyllium husks*, yeast and sea salt.
Calories: 90
Fiber: 6g
Fat: 2g
Protein: 3g
*Certified Organic. May contain traces of sesame seeds.

Find GF SIlver Hills in freezers across Canada & the US at the $6 mark!
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The Celiac Scene™ Has Arrived!

Hello World!

Taking my first baby steps in the blog world so bear with me. I have been following blogs and making my comments here and there but I have so much more to say!

I have celiac disease (5 years) now and follow the gluten-free diet. Not too big of a deal in my mind. I have made the adjustment. My family gets it. I volunteer with the Victoria Chapter of the Canadian Celiac Association. Everything should cool, right? Nope. I was an imposter.

I never ate out. Somehow, anticipating that moment when my waiter was ready to take my order, looking him in the eye to say, "I have a couple of questions" undid any desire I had to get out there and live like everyone else seemed to. Even amongst celiacs, I had a reputation for being on the paranoid side of the menu!

So what does one do when faced with a challenge like this. Overcompensate, of course!

I created The Celiac Scene™, a data base of celiac-friendly restaurants in Canada but put together in the form of maps to cities across the country. Wherever you are in Canada, other celiacs have gone before you.

Best of all, the maps are offered FREE to anyone who needs them! Just download the map to the city you are interested in and you will have all the GF restaurants for that area plotted out for you.

Now there is no reason not to get out there an enjoy life like everyone else! Check it out and let me know what you think!